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GOOD LIVIN' AT LASHINGS

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Our new gym in the hills of Treasure Beach, opened in September 2024 and fully equipped with the best state of the art machines and modern fitness techniques. Open plan, with views of the Caribbean to inspire you and sea breezes to keep you cool.

Run by local fitness guru Victor Ebanks, famed for his boot camps and beach exercise work-outs.  Join his classes in the mornings at 6.30am - 8am or the evening sessions at 3pm - 6pm.  Or alternatively you can use the gym in your own time, at your own pace.

Open to guests, residents and members of the public - book per session or take advantage of our membership plans.

Please book in at reception, call or WhatsApp +1 876 550 1610 /  +1 876 553 2424 

Services

•⁠  ⁠Cardio circuit programmes
•⁠  ⁠Weight lifting 
•⁠  ⁠Weight loss 
•⁠  ⁠⁠Boxing cardio 
•⁠  ⁠⁠Total Body Resistance Exercise

Rates

•⁠  ⁠Day passes - $10 USD 
•⁠  ⁠⁠Personal training - $20 USD per session 
•⁠  ⁠⁠Group training available, please inquire

Ladies only sessions

Calling all ladies who want to get in shape. Get fit, get toned, tighten legs, tums and bums! Sign up for our monthly programme.

Membership

•⁠  Personal training

•⁠  Group programmes 
•⁠  ⁠Day passes 

Opening Hours

Monday- Friday 6:30am - 7pm.

Regular Time Slots

Register early for one of our week day time slots 5pm-6pm or 6pm- 7pm. Limited spaces available.

Key essential reasons to get and stay fit are: lower risk of diabetes, lower blood pressure, less anxiety, less joint pain and low cholesterol levels. 
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